Apprentice

First day back running after three days off today. I figured it would be tough and was prepared to even have to walk a bit so I chose the nice 5K that starts and ends with my home, the one with the nice scenery. I managed to make it all the way around, running all the way, and I ran a bit further than usual at one stage extending the route to 5.4 K (3.36 miles) according to Google Earth 5.21 K (3.24) according to MapMyRun.com. It’s kind of hilly but I really enjoy that route. My time was about 35:15 which … is… good? I don’t know, I’ve not really been good at tracking my times so I can’t tell you if that’s a personal best or anything but it was faster than I thought it’d be.

I won’t be able to run tomorrow because I have to go to Dublin again for an Encounter training day (I’m a team leader this year).

I haven’t heard back about my SWIM interview yet, the waiting is maaadening!