Great news! I’ve been accepted for the SWIM programme! Exactly which church I’ll be serving at still has to be worked out yet. I mentioned that MCC would be my first choice in the interview and I really hope that’s where they send me. Keep praying.
No running today. I’m thinking of either focusing on weights or stretching. It’s funny, considering how much more flexible I used to be when I did karate, you’d think I’d do a lot of stretching before each run but I’ve only been doing the minimum amount. I think I’d benefit from spending more time stretching before each run as well as having maybe a day or two each week for stretching.
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